In-Between

In-Between

"The opposite of depression is expression."
That phrase sparked something in me. It was an invitation to explore my mental health through art. I’ve come to realize that if I can’t be the most authentic version of myself, my art can’t be either.

Most of my inner struggles begin when I hold on too tightly, when I try to control the outcome, or manage how you see me, instead of simply trusting in who I am. This is me learning to loosen my grip, to peel back the mask, and to let things unfold.

The best version of me isn’t the one who clings… or the one who perfectly detaches. It’s the one who keeps showing up honestly, imperfectly, who embraces the flow, trusts the process, and believes that what’s meant for me will find me.

Easier said than done, of course!